ONLINE THERAPY IN VANCOUVER

AND ACROSS BRITISH COLUMBIA

Meet Dr. Rosemary Rukavina, based out of Burnaby, BC

LET ME BE THE FIRST TO TELL YOU

My passion about therapy is in the opportunity it allows people to redefine how they want to be in their relationships and in the world. Throughout therapy, clients develop insights into their behaviours and leave empowered to live more fulfilling, productive lives.

You can feel better.

Since 2011, I have provided therapeutic services to children, youth, adults, couples, and groups in the areas of anxiety, depression, trauma, addictions, sleep disturbance, stress management, major life transitions, and relationship struggles.

HOW I WORK

AT THE CORE OF MY APPROACH TO THERAPY IS THE BELIEF THAT EVERYONE HOLDS AN INHERENT CAPACITY FOR GROWTH.

By the end of therapy, you will be better equipped to handle life’s challenges, feel more at peace with your past, have stronger relationships, and have a deeper understanding of yourself. Couples leave with enhanced intimacy, renewed trust, and effective conflict resolution skills.

Research shows that the key to successful therapy lies in building a trusting relationship with your therapist. That’s why my primary focus is to ensure you feel respected, supported, and hopeful throughout your healing journey. I accomplish this through thoughtful, intentional questions and sharing expert knowledge. Additionally, I am committed to delivering timely and effective care to you and your family.

Clients say . . .

I am patient and understanding, and I create an environment where you feel comfortable sharing openly. I address concerns thoughtfully, listen attentively, and make sure you feel heard without judgment. Client’s also say that my calming presence helps foster a sense of trust and openness, making you feel at ease to speak freely.

We are a good fit

if —

  • You prefer a collaborative approach that also provides clear guidance and direction.

  • You are motivated to work through your issues.

  • You want to have better relationships.

  • You are looking for long-term solutions.

We are not a

good fit if —

  • You’re only seeking traditional supportive therapy methods.

  • You may not prioritize emotions in addressing challenges.

  • You’re seeking a solution-focused, skills-based approach.

  • You have more complex mental health concerns that may be better suited for in-person sessions.

Therapy with me is —

  • Therapy with me goes beyond just sitting and talking. it involves guided emotional experiences to help you gain new perspectives, build self-awareness, and improve emotional regulation and mental well-being.

  • Therapy with me is a deeply private and discreet experience, where you can explore your thoughts, emotions, and challenges without judgment. I respect your privacy and ensure that all your personal information and experiences remain secure.

  • You deserve more than a one-size-fits-all approach to your healing. I tailor our work to your unique needs, preferences, and goals, adapting methods to fit your specific situation. This ensures you feel heard, understood, and empowered, while providing a supportive, collaborative environment throughout your journey.

  • Therapy with me isn’t just about talking through challenges—it’s about creating lasting change. Together, we’ll uncover the root causes of what’s holding you back, helping you break free from limiting beliefs and better cope with life’s stresses. Over time, this will lead to a shift in how you approach relationships, work, and overall well-being. Instead of just managing symptoms, we’ll work toward a more fulfilling life, where you feel aligned with your true self and ready to face whatever comes your way.

  • Therapy with me isn’t something you’ll need forever. My goal is to help you get back to your life as quickly as possible. The real transformation happens when you stop reacting to present-day triggers as if you’re reliving something from the past.

    While timelines vary, most clients experience significant progress in just 12 sessions. I believe therapy should be a transformative journey that leaves you empowered and ready to face whatever comes next.

MY CORE VALUES

Compassion

My goal is to create an authentic therapeutic experience where you feel truly seen and understood. From the start, I’m committed to being transparent, sharing my insights while respecting your pace and needs.

Connection

The therapist-client relationship is essential for healing. By building a strong connection, you'll feel more comfortable sharing your thoughts and feelings, knowing you'll be met with empathy and understanding

Collaboration

Therapy is a collaborative process where we both actively contribute to your healing. Together, we'll set clear goals and regularly reflect on your progress. While I guide the process, your self-knowledge is key and encouraged throughout.

Dr. Rosemary Rukavina

R.Psych. #2775

    • Doctor of Psychology in Clinical Psychology (PSYD)

    • Master of Counselling (MC)

    • Registered Psychologist (R.Psych.)

    • BC Psychological Association (BCPA)

    • EMDR International Association (EMDRIA)

    • EMDR Canada

    • EMDR

    • Gottman Method Couples Therapy 1, 2, 3

    • Sex Therapy

    • EFT, clinical hypnosis, MBCT

    • Forensic, Neuropsychology, Developmental, Trauma, Attachment, Addiction

    I have also served as adjunct faculty for both Master's and Doctoral level clinical counseling programs.

BECAUSE, AT THE END OF THE DAY:

INVESTING IN YOUR WELLBEING CAN CHANGE EVERYTHING.