When new clients first meet with me, one of the most common reactions I get is, "I’ve never heard of EMDR." Followed by a look of skepticism, they wonder how this therapy can help them. But time and time again, I see the same transformation: their doubts fade, and they are amazed by how EMDR (Eye Movement Desensitization and Reprocessing) therapy helps them heal the very issues that brought them in.

If you're in Vancouver and considering EMDR therapy, this post will walk you through the process and explain why working with a registered psychologist can make all the difference.