Virtual Therapy for Individuals and Couples in British Columbia

Meet Dr. Rosemary Rukavina, Registered Psychologist

Virtual therapy based out of Burnaby, British Columbia

Based out of Burnaby, BC

LET ME FIRST TELL YOU

I believe you deserve to feel better.

Since 2011, I have offered therapeutic services to youth, adults, couples, and groups, specializing in anxiety, depression, trauma, substance use, sleep disturbances, stress management, major life transitions, and relationship challenges—practicing first as a Registered Clinical Counsellor and now as a Licensed Psychologist.

My passion for therapy is in the opportunity it allows individuals to redefine how they engage in their relationships and in the world around them. Through the therapeutic process, clients gain valuable insights into their behaviours, empowering them to make meaningful changes and live more fulfilling, purposeful lives.

HOW I WORK

AT THE CORE OF MY APPROACH TO THERAPY IS THE BELIEF THAT EVERYONE HOLDS AN INHERENT CAPACITY FOR GROWTH.

Research shows that the foundation of successful therapy is a strong, trusting relationship with your therapist. That’s why I prioritize creating a space where you feel respected, supported, and genuinely heard. Through thoughtful, intentional questions and evidence-based insights, I aim to help you feel hopeful and empowered throughout your healing journey. My top priority is to provide timely, effective care that supports your well-being—and the well-being of those you love.

By the end of therapy, individuals feel more centred, resilient, and equipped to face life’s challenges with confidence. They experience greater peace with their past, a stronger sense of self, and more fulfilling relationships. Couples leave therapy with deeper intimacy, renewed trust, and practical tools to navigate conflict with respect, care, and clarity.

Vancouver Psychologist

Clients say . . .

I am patient and understanding, and I create an environment where you feel comfortable sharing openly. I address concerns thoughtfully, listen attentively, and make sure you feel heard without judgment. Client’s also say that my calming presence helps foster a sense of trust and openness, making you feel at ease to speak freely.

We are a good fit

if —

  • You prefer a collaborative approach that also provides clear guidance and direction.

  • You are motivated to work through your issues.

  • You want healthier, more satisfying connections with others.

  • Your goal is for real, lasting change.

We are not a

good fit if —

  • You’re only seeking traditional supportive therapy methods.

  • You're not open to exploring emotions as part of addressing challenges.

  • You’re seeking a solution-focused, skills-based approach.

  • You have more complex mental health concerns that may be better suited for in-person sessions.

years of clinical experience

13 +

hours of therapy delivered

5000 +

clients served

1000 +

Therapy with me is —

  • Therapy with me goes beyond just sitting and talking. It involves guided emotional experiences to help you gain new perspectives, build self-awareness, and improve emotional regulation and mental well-being.

  • Therapy with me is a deeply private and discreet experience, where you can explore your thoughts, emotions, and challenges without judgment. I respect your privacy and ensure that all your personal information and experiences remain secure.

  • You deserve more than a one-size-fits-all approach to your healing. I tailor our work to your unique needs, preferences, and goals, adapting methods to fit your specific situation. This ensures you feel heard, understood, and empowered, while providing a supportive, collaborative environment throughout your journey.

  • Therapy with me isn’t just about talking through challenges—it’s about creating lasting change. Together, we’ll uncover the root causes of what’s holding you back, helping you break free from limiting beliefs and better cope with life’s stresses. Over time, this will lead to a shift in how you approach relationships, work, and overall well-being. Instead of just managing symptoms, we’ll work toward a more fulfilling life, where you feel aligned with your true self and ready to face whatever comes your way.

  • Therapy with me isn’t something you’ll need forever. My goal is to help you get back to your life as quickly as possible. The real transformation happens when you stop reacting to present-day triggers as if you’re reliving something from the past.

    While timelines vary, most clients experience significant progress in just 12 sessions. I believe therapy should be a transformative journey that leaves you empowered and ready to face whatever comes next.

BC Psychologist

SPECIALIZING IN:

Dr. Rosemary Rukavina

R.Psych. #2775

    • Doctor of Psychology in Clinical Psychology (PSYD)

    • Master of Counselling (MC)

    • EMDR (pursuing certification)

    • Gottman Method Couples Therapy 1, 2, 3

    • Sex Therapy

    • EFT, clinical hypnosis, MBCT

    • Forensic, Neuropsychology, Developmental, Trauma, Attachment, Addiction

    I have also served as adjunct faculty for both Master's and Doctoral level clinical counselling and psychology programs.